Justin hires Taylor´s trainer
Justin wants to bulk up his small frame, so he has
hired Taylor Lautner's trainer Jordan Yuam. Justin is impressed with
how he has helped Taylor transform his body. The insider
to Enquirer: 'Justin’s positive he has the intensity and focus to get
the same results as
Taylor. He’s already a megastar at 16, now he wants the physique to go with it. He wants ripped abs, bulging biceps, and cut thighs.'
Justin is 5'5" and weighs just 130 lbs: 'Since Justin is often on the road,
he and Jordan connect for supervised workouts online through iChat or Skype. Jordan also
ordered Justin to give up fast food and put him on a high-protein diet rich
in good fats from nuts and
avocados.' Justin is regularly taking protein shakes and works out with a mix
of boxing,
jogging and free weight training daily.